Time, time is something that is limited for many Americans, so when it comes to eaten, fast food, it is the best option. Slow food clearly would be a better choice because of many reasons like health, family time and traditions but Fast food is a big part of American culture and the only option for many. Fast foods like processed food are more convent and less expensive. It requires little to no time for preparation, is more affordable and is convenient for the fast-paced world a lot of us live in today.
In an article published by Drive Research, it gives data on fast food, and its consumption. More than 50% of Americans eat processed foods, and more then 73% of grocery stores are stocked with ultra processed foods. America along with UK have the highest intake of processed foods (Grover). According to Emily Rodgers men consume more fast food then females and that every two out of three people eat it at least once a week and millennials eaten fast food more often than others as they prefer food deliveries (Rodgers).
There are many reasons why Americans choose fast food over slow food, time being a key factor according to Carlson. Many parents are choosing more time with their children rather than cooking. Households with one parent tend to serve more processed foods than others as time is limited, being a single parent without extra childcare limits you on want you can do, so unfortunately slow cooking is not something that is a priority (Carlson“et al”). In an article written by Mary Ellen Shoup a study was done and she states that three quarters of parents say their tight on time, and fast food is the best option for them. 40% say they are too busy to cook (Shoup).
Work takes a lot of time away from day-to-day life with work demands and commute. When you have a home with all adults working, the household tends to eat out more at a full-service restaurant. When you have a household with two or more working adults, they tend to purchase 12% less food from grocery stores and 72% at full-service restaurants than households that have non-working adults in it (Carlson).
As many Americans choose fast food there is side effects, your health. Fast food tastes good, but is it worth it? It can be cheaper and fills you up, but it is loaded with extraordinarily little nutrition, high calories, lots of saturated fat, high sugar, and sodium. The outcome from fast food intake can lead to obesity, type 2 diabetes, cancer, heart disease, high blood pressure and gastrointestinal diseases. Increased ultra processed food calories can increase depression in adults (Grover).
In conclusion fast food may be the best option for many because of time being limited but it does come at an expense. Eaten fast food takes a toll on your health and body, so is it worth the cost overall? Americans need to try and slow down to prioritize their family and health as much as possible and incorporate slow food in their fast-paced life. Slow food can be an option because not all healthier food consumes tons of time to prepper. If you learn to shop and cook wiser and manage a little extra time, even cooking ahead, it is possible to cook slow food. At the end it benefits you and your family’s health and creates special time and memories.
Work Cited:
Carlson, Andrea et al, “What Drives Consumers to Purchase Convenience Foods?” USDA, 24 July 2018 https://www.usda.gov/media/blog/2018/07/24/what-drives-consumers-purchase-convenience-foods
Grover, Emily, “The Overconsumption of Ultra-Processed Foods in the Unites States.” Ballard Brief, March 2024 https://ballardbrief.byu.edu/issue-briefs/the-overconsumption-of-ultra-processed-foods-in-the-united-states#:~:text=The%20consumption%20of%20ultra%2Dprocessed,population%2C%20urbanization%2C%20and%20industrialization.
Rodgers, Emily, “75+Fast Food Consumption Statistics.” Drive Research, 19 Sept 2023
Shoup, Mary Ellen, “Food for Kids.” Food Navigator USA, 21 Sept 2021